hale, healthy hallucinations

Dreams are, in essence, hallucinations. While dreaming, we see, hear, and feel things that exist nowhere except within the subconscious mind. Absent the type of appropriate sleep that facilitates reaching dream-state, we humans tend to become listless, our brains foggy, our moods sullen and prone to depression. Some research suggests that dreams help improve social interactions. Another theory is that dreams help us connect with our emotions, reducing the burden of negative ones such as fear and worry.

Consequently, it is important to do everything possible to get a good night’s sleep that is neither too long nor too short. This author knows that strenuous physical exercise during the day helps him fall asleep quickly. He also knows that the presence of both light and sound keep him from sleeping well, wherefore he makes his bedroom dark and quiet before going to bed. One of the reasons he doesn’t drink booze is because he knows that the use hard drugs such as alcohol poses a danger to healthy sleep patterns. Also important is not eating food or drinking water before bedtime, as these can interrupt nocturnal cycles.

There are few if any drawbacks to having the kind of sleep that allows to occur dreams, but many risks associated with poor sleep-related habits. For long-term health and a free bout of beneficial hallucinations, please skip the mind-altering drugs and try to get a good night’s sleep.

americanifesto / 場黑麥 / jpr / urbanartopia / whorphan

ban the trans

On the radio tonight I heard that the Food & Drug Administration (FDA) of the federal government of the United States of America (the fed) is planning to ban trans-fats from foods. I learned something from one of the specialists on the news program: trans-fats are bad because of their tendency to clump and harden within blood vessels, which can cause heart-attacks and disease. We are long overdue in this country for a serious reconsideration of the continued legality and general public acceptance of alcohol as the drug of choice for weddings, funerals, cookouts, romantic encounters, fraternity parties, afternoon outings, Christmases, and New Year's Eves. Deaths in America resulting from the consumption of alcohol outnumber those resulting from the eating of trans-fats by a ratio of 10 to 1, yet alcohol is still legal. Alcohol is involved in most reported cases of domestic violence, yet sports teams across this land proudly play in stadiums built and named by Coors and Busch and their ilk, drug manufacturers and drug distributors who profit from continually undermining the foundations of an orderly and safe society. When soldiers return from war with post traumatic stress disorder, they often reach to alcohol, thus compounding damage already sustained and confounding efforts toward recovery: we owe it to our mentally challenged servicepeople to provide them with treatment and help in their time of need, and the last thing we should be doing is standing idly and feeding them fifths of Beam by as they crawl down the rabbit hole of chronic alcohol intoxication. One avenue for the fed to consider is the Swedish model, which involves making alcohol prohibitively expensive to purchase in the hopes that sticker-shock will keep people from drinking; the other paths for the fed to take is to deregulate and legalize all drugs and get the fuck out of the personal business of 337 million Americans, which however would mean admitting that its meddling and its guidelines and its nitpicking were total crap from the get-go, and that it used tens of trillions of taxpayer dollars to build a massively bloated, heavily armed, hyper-paranoid nanny state. Fuck that noise; it's time for anther motherfucking revolution.

© americanifesto / 場黑麥

on our current dictatorship

  Michelle Bachmann, on Monday 05 September 2011 (see here), warned that the federal government would become “a dictator over our lives” if it were to make the purchasing of health insurance conditional to citizenship. In support of the point she is trying to make, and to illuminate the majestic, abiding truth behind her words, let us review some of the other conditions that state and federal governments have forced upon the American people, conditions that violate our liberty and that Design to reduce us under absolute Despotism:
  The motor vehicle operators of this nation are being forced to insure themselves and their conveyances;
  The parents of this nation are being forced to educate their children;
  The users of this nation are being forced to choose between alcohol, tobacco, and caffeine, all other drugs having been declared illegal;
  The heterosexual couples of this nation are being exposed to the threat of prosecution if found living together while not married (in Florida);
  The homosexual couples of this nation are being restricted in their right to marry;
  The women of this nation are being besieged by forces seeking to restrict their right to terminate unwanted pregnancies;
  The property-owners of this nation are being forced to pay school taxes, even if they are childless;
  The sick patients of this nation are being forced to suffer needlessly, the cures and remedies potential to stem-cell research unexplored and otherwise retarded by the staunch efforts of moralistic and religious extremists;
  The non-believers of this nation are being forced to abide by the tenets of a religion not of their choosing (Pennsylvania's blue laws, laws defining marriage according to the Christian bible), and they have little choice but to handle currency which bears the religious statement, “In God We Trust;”
  The workers of this nation are being forced to live in poverty, their jobs having been sold to the lowest foreign bidder by native corporations seeking to maximize dividends at any cost;
  The peace-loving people of this nation have been forced to accept torture as a means essential to the common defense of their homeland;
  The gullible inhabitants of this nation have been forced to live in constant fear of the specter of terrorism, their fists balling at the mere mention of Islam, their anxiety fueled by the vague warnings and hysterical rhetoric emanating from TV personalities and politicians alike;
  The minority populations of this nation have been forced to live as second-class citizens, their communities neglected, their schools under-funded, their young people incarcerated disproportionately, and their adults abandoned to the ravages of disease and addiction;
  The tranquil people of this nation are being forced to defend constantly the sanctity of their persons and other such property from unscrupulous local police officers, who, in blatant disregard of any pledge they might have made to defend and uphold the Constitution, too often resort to tricking the
people into relinquishing the protections granted them in the Bill of Rights;
  The millions of registered voters of this nation are being forced to select from candidates of but two political parties, political parties that because of their size, complexity, and ossification cannot possibly endeavor to represent the myriad opinions of a people as diverse as our own;
  The once-proud citizens of this nation have been forced to give up their inalienable rights, their elected officials passing legislation (Patriot Act) to this effect soon after 11 September 2001, legislation that has left the citizenry exposed to willful and unwarranted intrusions into its private affairs.

  Americans do not fear the threat of dictatorship: we have already engaged the existing dictatorship. I call on Michelle Bachmann to expand her efforts, and to join in the struggle to right the wrongs listed above, if not to satisfy her base, then to prove to the rest of the voters that she is prepared to battle oppression regardless of form or frequency.
  It matters little our color, conviction, or creed – we must never forget that our republic is a fragile and fleeting affair, an unusual configuration too easily corrupted by those with much to gain, too readily abandoned by those with nothing to lose. Only through vigilant and persistent action can we rekindle the Torch of Progress, and regain for ourselves and our Posterity those Blessings of Liberty that for generations have been denied us.

Ultima Ratio Regum - 場黑麥 John Paul Roggenkamp