routine – its power

Following a daily routine for the first time in many years, this poor, worthless whorphan has noticed his life improving. At the baseline of my routine are yoga exercises at dawn, noon, and sunset, three sessions of ten minutes each that have changed my life by bridging the gaps in the mind-body-interface, a deficiency common to Westerners. Then, I am losing weight and getting into shape by bicycling and by performing roughly four hours of yard or garden duty daily, including the hand-watering of three separate gardens. Thirdly but by no means less importantly, I am, even now, abiding by what I call EBOS, which stands for Entire Battery Operating Session, which means that every day after breaking my fast I use this netbook to write, to process pictures, and to edit graphics until its battery drains to about 15% capacity, at which time I turn it off because it starts to complain about needing juice. Fourth, I maintain and monitor a 45-watt, three panel battery array that charges a 12-volt, deep-cycle marine battery, from which I can charge headlamp and netbook and cellphone batteries and watch DVD movies occasionally, thus avoiding high electricity bills. Fifth, I allot a certain period of time each day to reading, to learning languages (I am currently learning Netherlandish), and to perusing various periodical, spiritual, and educational texts, so as to store in my brains as much as I possibly can of the information they contain (in order to know how to do many different things during the upcoming complete societal collapse commonly referred to as the Zombie Apocalypse).

I have not always followed routines – in fact, I avoided them for most of my life, preferring to shoot from the hip and to frustrate my potential by not exploring it or employing it effectively. One of the main reasons that I have begun to follow them now is that I discovered that a daily yoga routine helps me control my attention-deficit-disorder and its associated lesser maladies such as depression, binge-eating, and sloth. Another reason that I now follow routines is that I read somewhere that doctors who follow routines and maintain checklists are less likely to make mistakes when treating patients and more likely to operate efficiently and with less undue stress. While I am not a doctor, I try to emulate those fine and intelligent people when possible, trusting them to puzzle out the most effective methods and poaching their most effective and simple methods for success.

Please understand that I am not trying to boast about all the things that I am getting done, merely that I am exploring how I came to act instead of thinking and what methods I have used to bring my life back under my control and to deal with my illness, which is also called minor brain dysfunction. In routine, dear friend, I have found some salvation from the jumbled stew that is my mind; in yoga, dear friend, I have found an effective means of getting back in touch with the deep and subtle feelings, with the foul and the blessed urges, and with the abiding glory that is my inner animal. Thanks for reading, and mahalo.

場黑麥 mentiri factorem fecit