Sometimes all that's needed a foul mood to snap is a solid, hour-long, afternoon nap. Myself I just took one, then did my yoga, and feel just as good as if on La Droga. Sleeping when my body was calling out for it (and staying away from that chemical shit) when coupled with breathing and sun salutations does foster a lasting and healthy sensation that buoys the spirit and brightens the mood far better than choosing to just sit and brood. Therefore close those peepers and enter repose, awaken and strike up a fine yoga pose, then fix a light supper and sit down to write, this short, simple sequence can cause much delight.
© americanifesto / 場黑麥
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